Ayurveda provides a safe treatment for depression, anxiety, and stress. Ayurveda will help in relieving sleep deprivation and improves moods.
While sadness for a short while can be extremely excruciating at times, Depression is a mental health concern that influences your feelings. The person feels upset for reasons often unknown to the conscious mind.
Management for depression is possible and at Ayush we offer the holistic Ayurvedic approach. Ayurveda focuses on helping improve the overall health by balancing the three doshas (tridoshas), namely - vata, pitta and kapha.
Some factors which might trigger depression:
No two people have the same symptoms of depression. Some of the more common signs & symptoms
At Ayush, we offer a comprehensive depression treatment which includes internal herbal medicines & supplements along with Panchakarma. The treatment often includes daily yoga and meditation practices also. These help reduce the level of stress hormones in the brain, and help establish a healthy mental state. In addition also helping enhance the cognitive abilities of a person. improve memory and concentration and sleeping patterns.